Posts

10 Ways to Boost Male Fertility and Increase Sperm Count Infertility is a growing problem worldwide. It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone ( 1 , 2 ). While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies. This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men. What Is Male Infertility? Fertility refers to people’s ability to reproduce by natural means. Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his sperm cells. The following aspects of sexual function and semen quality may affect fer